Follow Through Phase

Shoulder Girdle

R and L: depression and downward rotation

Muscles (agonists): pectoralis minor, lower trapezius

Contraction: Eccentric

Shoulder Joint

R and L: extension

Muscles: latissimus dorsi, teres major, pectoralis major, posterior deltoid

Contraction: Eccentric

Elbow Joint

R: extension

Muscles: triceps

Contraction: Eccentric

L: flexion

Muscles: biceps brachii, brachialis, brachioradialis

Contraction: Eccentric

Radioulnar Joint

R: pronation

Muscles: pronator teres, pronator quadratus

Contraction: Eccentric

L: neutral

Wrist

R: flexion

Muscles: flexor carpi radialis, ulnaris, palmaris longus

Contraction: Eccentric

L: extension

Muscles: extensor carpi ulnaris, radialis brevis and longus

Contraction: Eccentric

Hand

R and L: extension

Muscles: extensor digitorum, indicis, digiti minimi, pollicis longus and brevis

Contraction: Eccentric