Shoulder Girdle
R: depression and downward rotation
Muscles: pectoralis minor, lower trapezius
Contraction: Eccentric
L: elevation and upward rotation
Muscles: levator scapulae, serratus anterior, upper and middle trapezius, rhomboids
Contraction: Concentric
Shoulder Joint
R: extension
Muscles: latissimus dorsi, teres major, pectoralis major, posterior deltoid
Contraction: Concentric
L: flexion
Muscles: anterior deltoid, upper pectoralis major
Contraction: Concentric
Elbow Joint
R:Extension
Muscles: triceps
Contraction: Concentric
L:Flexion
Muscles: biceps brachii, brachialis, brachioradialis
Contraction: Concentric
Radioulnar Joint
R:Supination
Muscles: supinator, anconeus
Contraction: Concentric
L: neutral
Wrist
R and L: extension
Muscles: extensor carpi ulnaris, radialis brevis and longus
Contraction: Concentric
Hand
R: abduction
Muscles: abductor pollicis longus, brevis, and didgiti minimi
Contraction: Concentric
L: extension
Muscles:extensor digitorum, indicis, digiti minimi, pollicis longus and brevis
Contraction: Concentric
No comments:
Post a Comment