R: Elevation and upward rotation
Muscles: levator scapulae, serratus anterior, upper and middle trapezius, rhomboids
Contraction: Isometric
L: Depression and downward rotation
Muscles: pectoralis minor, lower trapezius
Contraction: Isometric
Shoulder Joint
R: Flexion
Muscles: anterior deltoid, upper pectoralis major
Contraction: Isometric
L: Extension
Muscles: latissimus dorsi, teres major, lower pectoralis major, posterior deltoid
Contraction: Isometric
Elbow Joint
R: Flexion
Muscles: Biceps brachii, brachialis, brachioradialis
Contraction: Isometric
L: Extension
Muscles: triceps brachii
Contraction: Isometric
Radioulnar Joint
R: Supination
Muscles: supinator, anconeus
Contraction: Isometric
L: Neutral
Wrist
R and L: extension
Muscles: extensor carpi ulnaris, extensor carpi radialis brevis, extensor carpi radialis longus
Contraction: Isometric
Hand
R: abduction
Muscles: abductor pollicis longus, abductor pollicis brevis, abductor digiti minimi
Contraction: Isometric
L: extension
Muscles: extensor digitorum, indicis, digiti minimi, pollicis longus and brevis
Contraction: Isometric
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